I joined Rebecca Coomes on her podcast, The Healthy Gut “Be your own health detective with SIBO Guru, Angela Pifer”
SIBO can be a debilitating condition for many people so it is important to become your own private investigator to really understand what went wrong in your body to allow SIBO to occur. In today’s episode, Rebecca talks to functional medical nutritionist aka SIBO Guru, Angela Pifer, about the importance of really listening to your body. Treating SIBO is a marathon; not a sprint.
In today’s episode of The Healthy Gut podcast, Rebecca Coomes talks to functional medical nutritionist aka SIBO Guru, Angela Pifer, about the importance of really listening to your body. Treating SIBO is a marathon, not a sprint, so taking time to find what works for you can have a positive impact.
In Episode 8 of The Healthy Gut Podcast, we discuss:
✓ Why we should all be our own private investigator when it comes to understanding why we developed SIBO
✓ SIBO is a secondary condition – something must have gone wrong for it to develop
✓ Why Angela is passionate about taking a full and detailed health history to uncover why SIBO developed
✓ 25-45 million Americans are estimated to experience IBS, with 1 in 5 Australians estimated to have it
✓ Why Angela is passionate about being mindful when using antibiotics and eating a restricted diet
✓ The emotional impact treating SIBO can have on a person and Angela’s suggestions on how to break the vicious cycle
✓ Why stepping away from the SIBO chat rooms and research obsession, and going outside for a walk or spending time with friends can have a positive impact on your health
✓ The importance of sticking with a treatment protocol for a period of time
✓ Why it’s ok to get a second opinion
✓ How you can learn to find your IC valve and some symptoms you may experience if it is not working properly
Enjoying this content? Sign up for updates... It's FREE!